A combination of both therapeutic and deep tissue techniques are used along with stretching to make this massage great for athletes of all kinds. The particulars are specified to the athlete’s sport of choice, focusing on the overused and stressed areas of the body usually.
Firm – Deep
decrease tension and pain, increase blood flow, flexibility and range of motion. Great for pre-event preparation and post-event recovery. Helps to decrease tension, pain and healing time of an injury.